Munique Fitness Mission and Vision
My mission is to help busy women achieve their health and wellness goals by addressing all aspects of their well-being, including fitness, nutrition, sleep hygiene, stress management, and recovery. I am passionate about empowering women at every stage of life to feel their best.
While I specialize in supporting women through the transitions of perimenopause, menopause, and postmenopause, my expertise extends to helping all women navigate their unique health journeys. As a certified Menopause Coaching Specialist, I offer additional knowledge and support for those experiencing hormonal changes, ensuring a balanced approach to overall health and vitality.
Meet Kathrin
Kathrin was born and raised in Munich, Germany, but later moved to New Hampshire with her husband. After enduring many cold winters and snow, both decided to move to Florida in 2015.
Her passion for fitness and nutrition led her to obtain a Bachelor of Science degree in Community and Public Health, and she subsequently became a certified Personal Trainer, Health Coach, and Precision Nutrition Level 1 Nutrition Specialist.
In 2021, Kathrin began teaching fitness classes and training clients in person at BFitness. Her expertise in customized fitness plans has been in high demand in the growing community of Venice, Florida. Furthermore, she is certified as a Menopause Coaching Specialist, demonstrating her commitment to serving women in the community.
Running has also been a significant aspect of Kathrin's life, and she has completed multiple marathons and the RunDisney Dopey Challenge. Her story is a testament to the power of pursuing one's passions and continuously striving for personal and professional growth.